Friday fun

It was a beautiful, not too hot, clear day. Out to breakfast, a walk along the river, an evening of wine and homemade pizza, and a little Olympic watching. Yup, a good day.



Living consciously...

Today's practice - look for small acts of kindness to do for strangers or friends.

This was perfect for my 'living' today as I have a friends visiting and we've spent the entire day being loving kind to each other. Life is good!