I don't know why I thought that a yellow background would be a good choice. Made it work the best I could. The quote is from George W. Russell --
Our hearts are drunk with a beauty our eyes could never see.
Back to feel your feelings or more specifically learn to be a expert at recognizing them - pay particular attention to the major ones: fear; hurt or sadness; anger; and sexual feelings or sensations.
Hmmm. Hendricks says that simply feeling them is a key to staying in balance. There are days that I do get caught up in a whirlwind of feelings which I think is a fairly normal thing. I think learning to ride the wave without drowning in them is what I usually try to do.
Friday, September 19, 2008